Sleep
CBD for Restless Legs: Nighttime Routine When RLS Is Not Just ‘Twitchy Legs’
Treat RLS as a neurologic sleep disorder. Check iron. Then decide if evening CBD is a reasonable add-on for the restlessness and sleep hit.
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Sleep
Sleep
CBD vs Melatonin for Sleep: Which One Matches Your Problem
Melatonin is a clock signal. CBD is not. Use this split — jet lag vs racing mind vs 3 a.m. wake-ups — instead of stacking random sleep gummies.